BJJ 201 50/50 Module
Here you will find our lessons on the 50/50 position.
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              BJJ 201 FF 1: Concepts        
        
			  BJJ 201 FF 1: Concepts        
        
              BJJ 201 FF 2: Control Scheme        
        
			  BJJ 201 FF 2: Control Scheme        
        
              BJJ 201 FF 3: Tilt Mechanics        
        
			  BJJ 201 FF 3: Tilt Mechanics        
        
              BJJ 201 FF 4: Heel & Toe Slipping & Handfighting        
        
			  BJJ 201 FF 4: Heel & Toe Slipping & Handfighting        
        
              BJJ 201 FF 5: Just Stand Up        
        
			  BJJ 201 FF 5: Just Stand Up        
        
              BJJ 201 FF 6: Inverting to Reset        
        
			  BJJ 201 FF 6: Inverting to Reset        
        
              BJJ 201 FF 7: The Hip Hook        
        
			  BJJ 201 FF 7: The Hip Hook        
        
              BJJ 201 FF 8: Leaving the Position 1 Double Seated        
        
			  BJJ 201 FF 8: Leaving the Position 1 Double Seated        
        
              BJJ 201 FF 9: Leaving the Position 2 Top vs Triangle        
        
			  BJJ 201 FF 9: Leaving the Position 2 Top vs Triangle        
        
              BJJ 201 FF 10: Leaving the Position 3 Top vs Crossed Ankles        
        
			  BJJ 201 FF 10: Leaving the Position 3 Top vs Crossed Ankles        
        
              BJJ 201 FF 11: Leaving the Position 4 Bottom        
        
			  BJJ 201 FF 11: Leaving the Position 4 Bottom        
        
              BJJ 201 FF 12: Double Seated Battle Overview        
        
			  BJJ 201 FF 12: Double Seated Battle Overview        
        
              BJJ 201 FF 13: Splitting Crossed Ankles        
        
			  BJJ 201 FF 13: Splitting Crossed Ankles        
        
              BJJ 201 FF 14: Splitting the Triangle        
        
			  BJJ 201 FF 14: Splitting the Triangle        
        
              BJJ 201 FF 15: Splitting Prayer Feet        
        
			  BJJ 201 FF 15: Splitting Prayer Feet        
        
              BJJ 201 FF 16: Elbow Hop        
        
			  BJJ 201 FF 16: Elbow Hop        
        
              BJJ 201 FF 17: Double Seated Breaking Mechanics        
        
			  BJJ 201 FF 17: Double Seated Breaking Mechanics        
        
              BJJ 201 FF 18: No Shootouts!        
        
			  BJJ 201 FF 18: No Shootouts!        
        
              BJJ 201 FF 19: Top 50/50 Overview        
        
			  BJJ 201 FF 19: Top 50/50 Overview        
        
              BJJ 201 FF 20: Building Up vs Strong Kuzushi        
        
			  BJJ 201 FF 20: Building Up vs Strong Kuzushi        
        
              BJJ 201 FF 21: Negating the Inversion        
        
			  BJJ 201 FF 21: Negating the Inversion        
        
              BJJ 201 FF 22: Dropping Back Down        
        
			  BJJ 201 FF 22: Dropping Back Down        
        
              BJJ 201 FF 23: Passing from Smashi        
        
			  BJJ 201 FF 23: Passing from Smashi        
        
              BJJ 201 FF 24: Standing Pass        
        
			  BJJ 201 FF 24: Standing Pass        
        
              BJJ 201 FF 25: Standing vs Flash Kneebar        
        
			  BJJ 201 FF 25: Standing vs Flash Kneebar        
        
              BJJ 201 FF 26: Bottom 5050 Overview        
        
			  BJJ 201 FF 26: Bottom 5050 Overview        
        
              BJJ 201 FF 27: The Inversion Battle        
        
			  BJJ 201 FF 27: The Inversion Battle        
        
              BJJ 201 FF 28: The Hip Hook Battle        
        
			  BJJ 201 FF 28: The Hip Hook Battle        
        
              BJJ 201 FF 29: Back Take After Losing the Knee        
        
			  BJJ 201 FF 29: Back Take After Losing the Knee        
        
              BJJ 201 FF 30: Regaining the Knee        
        
			  BJJ 201 FF 30: Regaining the Knee        
        
              BJJ 201 FF 31: Backside Breaking Mechanics        
        
			  BJJ 201 FF 31: Backside Breaking Mechanics        
        
              BJJ 201 FF 32: The BJ        
        
			  BJJ 201 FF 32: The BJ        
        
              BJJ 201 FF 33: The Flash Kneebar        
        
			  BJJ 201 FF 33: The Flash Kneebar        
        
              BJJ 201 FF 34: Flash Kneebar Troubleshooting        
        
			  BJJ 201 FF 34: Flash Kneebar Troubleshooting        
        
              BJJ 201 FF 35: Sweeping from Backside 5050        
        
			  BJJ 201 FF 35: Sweeping from Backside 5050        
        
              BJJ 201 FF 36: Sweeping When Heel Hooks Are Not Permitted        
        
			  BJJ 201 FF 36: Sweeping When Heel Hooks Are Not Permitted        
        
              BJJ 201 FF 37: Primary Toe Hold        
        
			  BJJ 201 FF 37: Primary Toe Hold        
        
              BJJ 201 FF 38: Secondary Toe Hold        
        
			  BJJ 201 FF 38: Secondary Toe Hold        
        
              BJJ 201 FF 39: Aoki Lock        
        
			  BJJ 201 FF 39: Aoki Lock        
        
              BJJ 201 FF 40: Effortless Kneebar        
        
			  BJJ 201 FF 40: Effortless Kneebar        
        
              BJJ 201 FF 41: Effortless Kneebar Defense        
        
			  BJJ 201 FF 41: Effortless Kneebar Defense        
        
              BJJ 201 FF 42: Darce        
        
			  BJJ 201 FF 42: Darce        
        
              BJJ 201 FF 43: Ankle Lock        
        
			  BJJ 201 FF 43: Ankle Lock        
        
              BJJ 201 FF 44: Kimura        
        
			  BJJ 201 FF 44: Kimura        
        
              BJJ 201 FF 45: Armbar        
        
			  BJJ 201 FF 45: Armbar        
        
              BJJ 201 FF 46: Cryangle        
        
			  BJJ 201 FF 46: Cryangle        
        
              BJJ 201 FF 47: Entries Overview        
        
			  BJJ 201 FF 47: Entries Overview        
        
              BJJ 201 FF 48: Wu Tang to BS 5050        
        
			  BJJ 201 FF 48: Wu Tang to BS 5050        
        
              BJJ 201 FF 49: SLX to BS 5050        
        
			  BJJ 201 FF 49: SLX to BS 5050        
        
              BJJ 201 FF 50: X Guard to BS 5050        
        
			  BJJ 201 FF 50: X Guard to BS 5050        
        
              BJJ 201 FF 51: K Guard to BS 5050        
        
			  BJJ 201 FF 51: K Guard to BS 5050        
        
              BJJ 201 FF 52: Shallow K to BS 5050        
        
			  BJJ 201 FF 52: Shallow K to BS 5050        
        
              BJJ 201 FF 53: Reverse Shin on Shin Overview        
        
			  BJJ 201 FF 53: Reverse Shin on Shin Overview        
        
              BJJ 201 FF 54: RSS Direct 5050        
        
			  BJJ 201 FF 54: RSS Direct 5050        
        
              BJJ 201 FF 55: RSS to BS 5050        
        
			  BJJ 201 FF 55: RSS to BS 5050        
        
              BJJ 201 FF 56: Opportunistic 5050 Transfer        
        
			  BJJ 201 FF 56: Opportunistic 5050 Transfer        
        
              BJJ 201 FF 57: Half Guard Shell to BS 5050        
        
			  BJJ 201 FF 57: Half Guard Shell to BS 5050        
        
              BJJ 201 FF 58: Closed Guard to BS 5050        
        
			  BJJ 201 FF 58: Closed Guard to BS 5050        
        
              BJJ 201 FF 59: Crisp to 5050        
        
			  BJJ 201 FF 59: Crisp to 5050        
        
              BJJ 201 FF 60: Preg Trap to 5050        
        
			  BJJ 201 FF 60: Preg Trap to 5050        
        
              BJJ 201 FF 61 DHG: to 5050        
        
			  BJJ 201 FF 61 DHG: to 5050        
        
              BJJ 201 FF 62: Outside Sankaku?        
        
			  BJJ 201 FF 62: Outside Sankaku?        
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